Ayurvedic Tours
Himalaya Yoga -
Meditation Tour
Duration - 10 Nights / 11 Days
Places to See - New Delhi - Haridwar - Rishikesh - Rudraprayag -
Uttarkashi - Gangotri - Badrinath
Day
01 : Arrive Delhi
Arrive in Delhi ,meeting & assistance upon arrival and transfer to the
hotel Overnight at hotel.
Day 02 Delhi / Haridwar /Rishikesh
Early morning snacks at the hotel. Transfer to the railway station to
connect Train -2017 Dehradun Shatabdi Express to Haridwar. Dep:- 0655 hrs
Air:- 1122 hrs Breakfast on board. On arrival drive to Rishikesh (24 kms /30
min) On arrival in Rishikesh, transfer to the hotel Ashram lunch 3t the
hotel.
Afternoon briefing -explaining the day routine to be followed during
Rishikesh Stay. Dinner & Overnight stay at hotel
Day 03 : Rishikesh
Following "YOGA" routine to be followed for the next 05 days 0600
-0730: Practice of Asana. 0800 -0900 : Yogic Breakfast. 0900 -1100 : lecture
by expert 1100-1130 : Tea Break 1130 -1330 :Yoga Nidra(Psychic sleep). 1330
-1430 :Yogic Lunch 1600 -1800 : Antar Mauna (Practice of Inner Silence a
different way of Meditation) 1800 -1900: Tea Break. 2000 -2100: Yogic Dinner
Overnight Stay at hotel
Day 04 : Rishikesh
"YOGA" routine to be followed Overnight Stay at hotel.
Day 05 : Rishikesh
"YOGA" routine to be followed Overnight Stay at hotel
Ext. Tour Gangotri
Day 06 : Rishikesh - Rudraprayag (By Surface 5-6 Hrs Drive)
After tea and breakfast. Drive to Rudraprayag Enrote Visit Sangam, Meeting
point of Ganga and Srinagar Upon arrival check in hotel. Evening Sangam
(Ganga)
Day 07 : Rudraprayag - Uttarkashi (By Surface, 149 K.M)
After tea and breakfast in hotel Drive to - Uttarkashi upon arrival Check
in hotel
Day 08 : Uttrkashi - Gangotri (By Surface, 97 KM)
After tea and breakfast in hotel. Drive to Gangotri Enroute visit Harsil
and hot water spring) Upon arrival in Gangotri Check in hotel.
Day 09 : Gangotri - Uttrakashi (By Surface, 97 KM)
After tea and breakfast in hotel. Drive to Uttarkashi upon arrival in
Uttrarkashi check in hotel. Evening Visit famous Vishnwanath Temple.
Day 10 : Uttarkashi - Rishikesh (By Surface 6-7 HRS Drive)
After tea and breakfast Drive to Uttarkashi. Upon arrival check in hotel.
Day 11 : Rishkesh - Delhi ( By Surface )
After tea and breakfast in hotel. Drive to Delhi. Upon arrival check in
hotel
Ext. Tour Badrinath
Day 06 : Rishikesh - Rudraprayag (By Surface 5 -6 HRS Drive)
After tea and breakfast. Drive to Rudraprayag Enrote Visit Sangam, Meeting
point of Ganga and Srinagar Upon arrival check in hotel. Evening Sangam
(Ganga)
Day 07 : Rudrapryag - Badrinath (298 km Surface)
After tea and breakfast in hotel. Drive to Badrinath Enroute visit
Joshimath and Auli famous skil Place in Indiaa arrival check in hotel. In
Evening visit Temple and holy dip in hot spring.
Day 08 : Badrinath / Rudraprayag
Upon Arrival check in hotel.
Day 09 : Rudrapryag - Rishikesh ( By Surface, 138 K.M)
After tea and breakfast in hotel. Drive to Rishikesh Upon arrival. Check in
hotel
Day 10 : Rishkesh - Delhi ( By Surface )
After tea and breakfast in hotel. Drive to Delhi. Upon arrival check in
hotel
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